Article by Jerry Redding
I have been involved with fitness and wellness my whole life from my personal passion to accomplish fitness goals like marathons and coaching others for over 20 years. I am passionate about helping others and My House Fitness has given me the opportunity do this in a fun and effective environment. My biggest joys are my family and friends and guiding others to their goals. I enjoy playing tennis, golf, & spending time with my family. I also enjoy helping people change their lives in a positive way through fitness & nutrition.