An Intimate Gym With Real Results

Through our custom fitness programs and nutritional counseling you will see results!

PLAN + ACTION = YOUR GOALS REALIZED

Use the button below and let us show you around our boutique fitness gym located in Oviedo, FL.

OUR SPECIALTY

Personalized Fitness Programs

Everyone has different goals and requires different training methods. At our private Oviedo gym we develop customized fitness programs for each of our clients to make sure that they are challenged each week to reach their goals.

Get a chance to meet our health coaches

Not Your Average Trainers

Our trainers come from different backgrounds in fitness. They bring mad skills, tons of passion, and expertise in a myriad array of training styles. We will find the the right trainer that will help you maximize your time and reach your goals.

Not Your Average Trainers

Our trainers come from different backgrounds in fitness. They bring mad skills, tons of passion, and expertise in a myriad array of training styles. We will find the the right trainer that will help you maximize your time and reach your goals.

Cathy  "The Machine"

Jared Locke  "The Big Push"

Samantha  "The Ninja"

A 20 year fitness veteran that doesn't have an off button.

His martial arts background will help you put mind over matter.

Once self-conscious, her transformation is her motivation for others.

OUR FITNESS CLASSES

We have designed our fun fitness classes to give you a real workout while pushing you further than the week before.

Request

SCHEDULE

We have classes for all fitness levels and at different times throughout the day.

gun show workout

MONDAY

Focusing on your upper body, get killer guns in this amazing workout class.

smit high interval training

TUESDAY

A full body strength training class with cardio bursts designed to tone your body and improve your endurance.

abs & assets

WEDNESDAY

A class focusing on getting the rear end and abs stronger and toned.

melt and mend yoga

THURSDAY

This class focuses on increasing flexibility and strengthening the core through various yoga and stretching techniques.

Cardio

FRIDAY

A class to improve your cardio and endurance while strengthening your abs.

total body workout

SATURDAY

This is a fun overall workout with a variety of different class formats each week. This class incorporates bursts of cardio into movements intended to tone all major muscles.

SUNDAY

Be Active. Eat Well.

Recharge!

The quality of our training &
nutritional planning are the
keys to your success!

THE WORK

THE FUN

THE FOOD

Customized Training Program

Your trainer will develop a custom fitness regimen based on your goals. Our monthly evaluations determine the next steps in your fitness journey.

Fitness Classes

Our fun fitness classes are a great way to keep you physically active throughout the week and in between training sessions. Our classes focus on a different parts of the body so you will never be bored.

Nutrition Counseling

Losing weight and getting in shape is a mixture of working out and maintaining a healthy diet. Your trainer will guide you to make smart food decisions by providing meal plans and food specific challenges.

What Our Clients Say About Us

"My House Fitness is not your ordinary workout. Their group led trainings, one on one personal training, and classes are unique and fun! I've been going to My House Fitness now for over 5 years and love the trainers & staff who have become dear friends & mentors. My passion for fitness and helping others has caused me to want to get my PT certification to one day work alongside this dynamic team. Learning from the best, training with the best! My House Fitness!"

Lori Robb

"I love My House Fitness! For many years I worked out on my own but at My House Fitness I am never alone and I love the trainers and I love the group classes. The trainers are so supportive and are always looking for the best thing to help you in your journey to weight loss and being physically healthy. They educate you and genuinely care about your health. I love their attitudes and never once do I dread going to the gym. Great people, great trainers, great gym!"

Michelle Goodnough

"I love working out at My House Fitness. The workouts are always different and the staff is awesome. I have more energy and am in better shape than I have been in years."

Mark Davis

"Joining MHF Oviedo in early January of this year has been one of the best things I have done! I absolutely love the camaraderie, the work outs, meal planning, health advantages and last but not least, the owners, Jerry and Vicki Redding, and all the trainers, especially Cathy Schelling who is devoted to our 5:45 a.m. class and getting the most and best out of us!!"

Julie Boyd-Elrod

"Everyone at MHF has a vested interest in You! Your needs and your well being. They will push you in all the right ways to help you meet your goals! The classes are awesome too, you should try it out!"

Cheryl Schaare
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